Weigh In record (no journal entry) for 27 October 2015
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266.2 lb
Lost so far: 0 lb.
Still to go: 46.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2015:
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1574 kcal
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Fat: 35.15g | Prot: 48.72g | Carb: 273.43g.
Breakfast: Milk (Nonfat with Added Vitamin A), Yoplait Light Fat Free Yogurt - Red Raspberry, General Mills Reese's Puffs Cereal, Orange Juice. Lunch: Smucker's Concord Grape Jelly, Sara Lee 100% Whole Wheat Bread (57g), Great Value Creamy Peanut Butter, Santitas Tortilla Triangles. Dinner: Chicken Breast, Great Value Tomato Sauce (No Salt Added), Noodles. Snacks/Other: Snyder's of Hanover Old Fashioned Dipping Sticks Pretzels, Kiwi Fruit, Honeycrisp Apples. more...
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gaining 2.8 lb a week
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