Jelichka's Journal, 24 January 2024

Weigh In record (no journal entry) for 24 January 2024
205.7 lb Lost so far: 3.7 lb.    Still to go: 51.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 January 2024:
1080 kcal Fat: 33.85g | Prot: 46.05g | Carb: 143.28g.   Breakfast: Пятерочка Банан, DM Trink Kakao , Брест Литовск Молоко 2,8%, Crownfield Porridge Cranberry. Lunch: Mcdonald's Choko Malina Brownie, Нескафе Кофе 2В1 Несладкий Вкус, Белковые котлеты, Винегрет. more...
losing 3.1 lb a week



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