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meat_eater
Journal
24 Jan 24
meat_eater's Journal, 24 January 2024
meat_eater's Profile
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Weigh In record (no journal entry) for 24 January 2024
121.0 lb
Lost so far:
0 lb
.
Still to go:
10.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 January 2024:
1352 kcal
Fat: 46.49g | Prot: 62.11g | Carb: 170.29g.
Breakfast:
Пятерочка Мини Багет, Мясницкий Ряд Колбаса Сыровяленая Полусухая Верона, Кофе с Сахаром.
Lunch:
Огурец (с Кожурой), Куриные Крылышки с Кожей (Запеченные), Макфа Макароны Экспресс.
Snacks/Other:
Пятерочка Мини Багет, Россия Щедрая Душа Очень Шоколадные Пузырьки, Магнит Крекер с Луком.
more...
1337 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.7 lb a week
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