Weigh In record (no journal entry) for 27 October 2015
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216.8 lb
Lost so far: 0 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2015:
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1276 kcal
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Fat: 58.62g | Prot: 51.56g | Carb: 136.38g.
Breakfast: Hormel Black Label Fully Cooked Bacon, Naturegg Eggs, Oscar Mayer Premium Beef Franks. Lunch: Refried Beans (Canned), Steamed Rice. Dinner: Mountain Dew KickStart Orange Citrus. Snacks/Other: M&M's Peanut M&M's (Package). more...
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gaining 12.6 lb a week
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