Weigh In record (no journal entry) for 24 January 2024
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194.4 lb
Lost so far: 0 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2024:
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271 kcal
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Fat: 11.71g | Prot: 27.81g | Carb: 13.20g.
Breakfast: SPAR Fat Free Long Life Milk, Woolworths Medium Fat Mozzarella Cheese, Woolworths Sliced Cooked Sandwich Ham, Woolworths Smoked Viennas. more...
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losing 0.6 lb a week
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Robyn016's weight history
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