Weigh In record (no journal entry) for 22 January 2024
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142.0 lb
Lost so far: 12.1 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 January 2024:
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1222 kcal
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Fat: 41.82g | Prot: 48.87g | Carb: 151.97g.
Breakfast: Sucre, Café Expresso. Lunch: Riz Blanc, Oeuf. Dinner: Danone Danette Chocolat Noisette, Oeuf, Vinaigrette, Carrefour Pain de Mie Complet Tranché, Tomates Cerises, Mayonnaise. more...
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losing 1.5 lb a week
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yaoi-69's weight history
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