Yumnova's Journal, 19 January 2024

Weigh In record (no journal entry) for 19 January 2024
130.1 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 January 2024:
1173 kcal Fat: 38.62g | Prot: 36.13g | Carb: 29.99g.   Breakfast: Яйцо Куриное. Lunch: Яшкино Вафли Шоколадные, Микс Точка Котлета Рыбная на Пару. Dinner: Tini Вино Красное Сухое. more...
gaining 2.3 lb a week



     
 

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