Trying666's Journal, 23 January 2024

183.0 lb Lost so far: 5.7 lb.    Still to go: 50.7 lb.    Diet followed reasonably well.

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611 kcal

Fat: 28.38g | Prot: 30.51g | Carb: 62.06g.   Lunch: Tarta de Verdura, Zapallo Hervido, Tomates Rojos. Snacks/Other: Tomates, Paladini Jamón Cocido, Queso Azul o Roquefort, Ilolay Queso Tybo, Bimbo Rapiditas Light. more...

2370 kcal

Activities & Exercise: Crossfit - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...