Diet Calendar Entries for 22 January 2024:
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648 kcal
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Fat: 19.51g | Prot: 34.78g | Carb: 80.56g.
Breakfast: Albany Everyday White Bread, Coffee with Milk, Cinnamon Lemon Honey Water. Lunch: Beef Sausage, Pork Chop (Lean Only Eaten). Dinner: Potato Salad Side Dish , Woolworths Lean Beef Mince. Snacks/Other: Woolworths Banana, Woolworths 100% Orange Juice. more...
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3950 kcal
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Activities & Exercise:
Cardio - 30 minutes, Skipping Rope (Jumping Rope) - 30 minutes, Apple Health - 23 hours. more...
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