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Mginz311
Journal
26 Oct 15
Mginz311's Journal, 26 October 2015
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Weigh In record (no journal entry) for 26 October 2015
126.0 lb
Lost so far:
54.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 October 2015:
210 kcal
Fat: 3.00g | Prot: 1.00g | Carb: 40.00g.
Breakfast:
Quaker Chewy Granola Bars (Variety Pack).
Lunch:
Publix Red Delicious Apple (Large).
more...
1465 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Shower - 15 minutes, Driving - 1 hour, Resting - 16 hours and 15 minutes, Sleeping - 6 hours.
more...
gaining 1.0 lb a week
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