Weigh In record (no journal entry) for 22 January 2024
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164.9 lb
Lost so far: 32.1 lb.
Still to go: 39.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2024:
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1600 kcal
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Fat: 72.00g | Prot: 69.00g | Carb: 167.00g.
Dinner: Rubio's Fresh Mexican Grill Impossible Street Taco - 3 Taco Plate. Snacks/Other: Great Value Butterscotch Hard Candy, Kirkland Signature Peanut Butter Filled Pretzels. more...
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gaining 3.0 lb a week
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Joliegamera's weight history
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