Weigh In record (no journal entry) for 26 October 2015
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168.8 lb
Lost so far: 0 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2015:
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1086 kcal
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Fat: 59.26g | Prot: 66.06g | Carb: 94.50g.
Breakfast: Polly-O Part Skim Mozzarella String Cheese Sticks, Butter, Trader Joe's Hot & Sweet Pepper Jelly, Thomas' Better Start Light Multi-Grain English Muffin. Lunch: Boar's Head Oven Roasted Turkey Breast, Hellmann's Mayonnaise with Extra Virgin Olive Oil, Sargento Reduced Fat Swiss Cheese Slices, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread. Snacks/Other: Dannon Oikos Greek Nonfat Yogurt - Plain (Container), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Libby's 100% Pure Pumpkin, Lindt Excellence Supreme Dark Chocolate 90% Cacao (Lindt), Weight Watchers Ice Cream Bars - Dark Chocolate Dulce de Leche. more...
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gaining 7.0 lb a week
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