mewgirl's Journal, 20 January 2024

Thai theme - homemade yellow curry

Diet Calendar Entries for 20 January 2024:
1510 kcal Fat: 79.28g | Prot: 43.18g | Carb: 157.28g.   Breakfast: Morning lemon drink. Lunch: Tangerines (Mandarin Oranges) , Trader Joe's Roasted Plantain Chips, Terrasoul Raw Brazil Nuts. Dinner: Butter (Salted) , Trader Joe's Organic Coconut Milk, Trader Joe's Beef Tenderloin Stir Fry with Vegetables , Brown Rice. more...
2055 kcal Activities & Exercise: 24 stairs (up and down) - 1 minute, Standing - 15 minutes, Walking (moderate) - 3/mph - 2 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...

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