Redporchlady's Journal, 21 January 2024

Found a Tuna casserole recipe to try with 26G protein.

Diet Calendar Entries for 21 January 2024:
1288 kcal Fat: 42.51g | Prot: 102.56g | Carb: 129.75g.   Breakfast: Avocados From Mexico Avocado, Premier Nutrition Premier Protein Cafe Latte, Food For Life Baking Company Ezekiel 4:9 Sesame Sprouted Whole Grain Bread. Lunch: Tuna Casserole. Dinner: Stop & Shop Baby Carrots, Daisy Light Sour Cream, Potatoes (Flesh Without Skin, Without Salt, Boiled) , Kirkland Signature Classic Roast Beef Top Round. Snacks/Other: Almonds , Italia String Cheese, Grapefruit, Bai Antioxidant Infusion Kupang Strawberry Kiwi. more...
1665 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
How’d it taste? 
22 Jan 24 by member: wifey9707
@wifey - it was good and it made 4 servings so that is what is for lunch today too! 
22 Jan 24 by member: Redporchlady
That's awesome I need to try this.  
22 Jan 24 by member: buenitabishop
Nice.  
22 Jan 24 by member: wifey9707
Good to know. Definitely going to try that Barilla Protein+. 
23 Jan 24 by member: SharonEsq
@Sharon - I think next time I will use Penne instead. They make the Protein plus in elbow, spaghetti and Penne. There may be more but that is what is available here. 
24 Jan 24 by member: Redporchlady

     
 

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