Weigh In record (no journal entry) for 21 January 2024
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159.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2024:
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215 kcal
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Fat: 0.00g | Prot: 11.71g | Carb: 42.00g.
Snacks/Other: Arroz con leche sin azúcar. more...
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losing 0.8 lb a week
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