TCWins26's Journal, 21 January 2024

1 serving of pancake balls, with 1tbsp date syrup, blue & black berries. My new favorite breakfast😋

216 total calories

#Day14 #DanielFast #Breakfast # VeganTingz

Diet Calendar Entries for 21 January 2024:
1269 kcal Fat: 23.70g | Prot: 29.38g | Carb: 239.33g.   Breakfast: Great Value Orange Fruit & Vegetable Smoothie, Trader Joe's Pure Coconut Water, Trader Joe's Gluten Free Pancake & Waffle Mix, Chobani Oat Milk Plain Extra Creamy, Trader Joe's Organic Flaxseed Meal, Bananas , Top Crop Blueberries, Great Value Blackberries, The Better Sugar Just Date Syrup. Dinner: Uncle Ben's Whole Grain Brown Ready Rice, Cooked Kale (from Fresh), Chickpea Curry, Marketside Vegetable Medley, Earthly Grains Long Grain & Wild Rice Ready to Serve, Lidl Classic Coleslaw. more...
1511 kcal Activities & Exercise: Apple Health - 24 hours. more...

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