Iwark's Journal, 18 August 2011

239.0 lb Lost so far: 0 lb.    Still to go: 113.0 lb.    Diet followed N/A.

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1007 kcal

Fat: 47.67g | Prot: 64.41g | Carb: 106.35g.   Breakfast: Coffee (Instant), Water, Egg White. Lunch: cheestrings spaghetti, babybel, chocolate frosting, tin tuna chunks with a little brine, water. Snacks/Other: cheestring spaghetti, pop tart chocolate chip cookie dough. more...

3159 kcal

Activities & Exercise: DDR Hottest Party 3 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...