Weigh In record (no journal entry) for 21 January 2024
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123.5 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2024:
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549 kcal
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Fat: 26.76g | Prot: 19.03g | Carb: 57.69g.
Breakfast: Чай. Lunch: Пицца Домашняя, Азбука Вкуса Гречка с Сыром . Dinner: Чудо Коктейль. more...
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steady weight
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〔Дэми°〕's weight history
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