Weigh In record (no journal entry) for 20 January 2024
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129.0 lb
Lost so far: 40.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 January 2024:
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857 kcal
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Fat: 43.36g | Prot: 65.58g | Carb: 42.65g.
Breakfast: Fettarme Milch, Filterkaffee. Lunch: Milfina Butter , Penny Markt Kartoffel-Zwiebel-Brot. Dinner: Penny Markt Kartoffel-Zwiebel-Brot, Gartenkrone Blumenkohl in Rahmsoße, Gebratenes, Gegrilltes oder Gebackenes Hähnchen. more...
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steady weight
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Frau268's weight history
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