Weigh In record (no journal entry) for 20 January 2024
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128.3 lb
Lost so far: 15.0 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 January 2024:
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276 kcal
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Fat: 18.58g | Prot: 25.35g | Carb: 0.00g.
Lunch: Rinderhackfleisch. more...
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gaining 1.3 lb a week
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vance___'s weight history
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