|
Wow, again I way missed my target calorie intake. Erg! Hmmm... I need to find something that will curb my hunger during these training days. I really didn't need to eat those chips.... even if they were "HEALTHIER".
Diet Calendar Entries for 17 August 2011:
|
1984 kcal
|
Fat: 93.01g | Prot: 113.59g | Carb: 184.57g.
Breakfast: Fruit Yogurt (Nonfat), Scrambled Egg (Whole, Cooked), Turkey Bacon. Lunch: Special K Savory Herb Crackers, Crab Salad. Dinner: Wild Rice, canola oil, sauteed cabbage, Italian cheese, grilled Chicken. Snacks/Other: red delicious apple, raw almonds, Kellogg's blueberr. more...
|
|
2556 kcal
|
Activities & Exercise:
Sitting - 5 hours, Driving - 1 hour and 15 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 8 hours and 45 minutes, Sleeping - 8 hours. more...
|
|