Weigh In record (no journal entry) for 17 January 2024
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159.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 January 2024:
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2403 kcal
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Fat: 90.99g | Prot: 189.82g | Carb: 170.02g.
Lunch: Pechuga de Pollo (sin Comer la Piel), Tortita Raspada. Dinner: Cerveza, Maní, Pureza Harina 0000, La Paulina Queso Cremoso Tradicional. Snacks/Other: Morixe Avena Instantánea, Huevo, Clara de Huevo. more...
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losing 6.9 lb a week
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guille.avendano's weight history
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