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Diet Calendar Entry for 19 January 2024:
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1288 kcal
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Fat: 44.01g | Prot: 87.06g | Carb: 145.01g.
Breakfast: Tomates, Mercadona Panecillo 100% Integral, Hacendado Café con Leche Light sin Lactosa. Lunch: Acelga, Aceite de Oliva Extra Virgen, Arroz Integral, Seitan. Dinner: Acelga, Huevo Cocido, Aceite de Oliva Extra Virgen, Manzana Golden. Snacks/Other: Melón Tuna, Café, Hacendado Café con Leche Light sin Lactosa. more...
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 Comments
Seitan casero.
Arroz basmati integral.
Acelgas.
Salsa de soja.
19 Jan 24 by member: Develero
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19 Jan 24 by member: EvaSieteTres
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