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weight always easily comes off in the winter and won't budge in the summer 🙄 anyone else? I retain too much water no matter what I do in the summer.
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137.5 lb
Lost so far: 0.5 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2024:
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195 kcal
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Fat: 7.00g | Prot: 11.00g | Carb: 22.00g.
Breakfast: Think High Protein Bar Brownie Crunch, Torani Hazelnut Syrup, Great Value Half & Half. more...
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losing 0.2 lb a week
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 Comments
Hi Kelsey. I’m the complete opposite. I can’t seem to lose weight in the winter and it comes off easy in the summer. I suppose it’s because I’m more active with summer activities like kayaking, biking, paddleboarding and walking outside.
19 Jan 24 by member: Staceyfitness1
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I think that's usually the case for most people! Winter with all the treats and more sitting around. I am pretty much the same active-wise all year around! It's so frustrating. I can actually eat more, exercise less, and still manage to lose more in the winter. Idk why, it's not like it's super cold where I live and I'm shivering all day, lol.
20 Jan 24 by member: kelsey54321
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