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Diet Calendar Entries for 19 January 2024:
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1878 kcal
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Fat: 63.35g | Prot: 139.25g | Carb: 195.33g.
Breakfast: Banana, Café, Visconti Pão de Forma Integral, Quatá Queijo de Coalho, Nestlé Leite em Pó Ninho. Lunch: Maminha Grelhada, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz à Grega. Dinner: Sopa de Legumes com Carne. Snacks/Other: McDonald's Casquinha Chocolate, Qualitá Uva sem Semente Crimson, Nestlé Iogurte Natural Integral. more...
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