TomB0327's Journal, 19 January 2024

Weigh In record (no journal entry) for 19 January 2024
203.2 lb Lost so far: 52.2 lb.    Still to go: 18.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 January 2024:
1860 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.2 lb a week

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