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19/90 #joGGerle
Diet Calendar Entries for 19 January 2024:
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1509 kcal
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Fat: 43.63g | Prot: 139.52g | Carb: 127.77g.
Breakfast: Quäse Protein. Lunch: Knorr Hack-Reis Topf, Freshona Sommer Gemüse, Landjunker Schweine Minutensteaks, Hela Curry Gewürz Ketchup Delikat. Dinner: Thermomix Cremiger Nudelauflauf mit Paradeiser, IronMaxx Vegan Protein Bar Cookies & Cream, Milbona High Protein Pudding Schoko. Snacks/Other: Vemondo Bio Hafermilch, More Nutrition Total Protein Zimt Zucker Cookies. more...
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