Weigh In record (no journal entry) for 19 January 2024
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197.8 lb
Lost so far: 0 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2024:
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28 kcal
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Fat: 1.48g | Prot: 1.40g | Carb: 2.35g.
Breakfast: Black Tea, Tesco Whole Milk. more...
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steady weight
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BoozyFloozy's weight history
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