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Diet Calendar Entry for 19 January 2024:
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1403 kcal
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Fat: 46.02g | Prot: 124.33g | Carb: 130.79g.
Breakfast: 統一 陽光黃金豆豆漿(無加糖), Tryall 茶湯會分離豌豆蛋白-功夫紅茶, 全聯 草莓卡士達蛋糕. Lunch: 橄欖油, 雞蛋（整個）, 金豐盛 古早味香滷嫩雞胸, Costco 科克蘭有機21種穀物麵包, 花椰菜, 台農 台農純鮮乳. Dinner: 櫻桃, 統一 陽光黃金豆豆漿(無加糖), Tryall 茶湯會分離豌豆蛋白-紅豆拿鐵. Snacks/Other: 台農 台農純鮮乳, 蘋果（去皮）. more...
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