Weigh In record (no journal entry) for 19 January 2024
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141.3 lb
Lost so far: 0 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2024:
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500 kcal
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Fat: 16.26g | Prot: 25.48g | Carb: 60.70g.
Breakfast: DopDrops Арахисовая Паста без Сахара, Каша Овсянка + Рис 🍚. Lunch: Куриная Грудка 🐔, Пюре с Молоком🥛. more...
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gaining 7.7 lb a week
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alenaDUBR's weight history
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