Weigh In record (no journal entry) for 19 January 2024
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127.9 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2024:
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553 kcal
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Fat: 24.53g | Prot: 23.77g | Carb: 57.68g.
Breakfast: Перекресток Хлеб Бездрожжевой, Лук, Жареное Яйцо, Карат Творожный Сыр Violette Маринованные Огурчики. Lunch: Barilla Спагетти 3 Отварные, Heinz Кетчуп Томатный, Котлета Свиная. more...
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losing 0.6 lb a week
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lemon_pie_'s weight history
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