Franky225's Journal, 18 January 2024


Diet Calendar Entries for 18 January 2024:
1599 kcal Fat: 61.16g | Prot: 50.43g | Carb: 212.87g.   Breakfast: Latte Coffee. Lunch: 221 BC Mango + Dandelion Kombucha, Whole Foods Market Chicken Salad Wrap. Dinner: Trader Joe's Organic Firm Tofu, Cooked Rice, Egg, Stir Fried Vegetables, Betty Crocker Pineapple Upside-Down Cake Mix. Snacks/Other: Just Desserts Vegan Classic Vanilla Cupcakes, Apples . more...
2020 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Birthday cupcake 🎉 
18 Jan 24 by member: Franky225
(Forgot to add description, but I just logged this best I can without the actual bakery’s info) 
18 Jan 24 by member: Franky225
Yum! 
20 Jan 24 by member: -MorticiaAddams
Man that looks heavenly. Happy birthday!! (Oh after seeing your post I made cottage cheese pancakes, they were so good. I will make them often, thank you again!) 
20 Jan 24 by member: Windy Day

     
 

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