Weigh In record (no journal entry) for 19 January 2024
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129.9 lb
Lost so far: 0 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 January 2024:
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129 kcal
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Fat: 1.35g | Prot: 29.20g | Carb: 0.25g.
Breakfast: Сибирская Клетчатка Клетчатка Витаминная Поляна, Fish House Тунец Натуральный в Собственном Соку Филе-Кусочки. more...
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gaining 2.0 lb a week
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