Weigh In record (no journal entry) for 23 October 2015
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152.0 lb
Lost so far: 8.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2015:
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433 kcal
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Fat: 11.93g | Prot: 11.66g | Carb: 70.56g.
Breakfast: Casey's Breakfast Burrito. Snacks/Other: Kroger Caramel Apple Dip, Apples. more...
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losing 0.2 lb a week
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