Weigh In record (no journal entry) for 23 October 2015
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156.8 lb
Lost so far: 35.2 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2015:
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886 kcal
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Fat: 20.21g | Prot: 79.40g | Carb: 99.29g.
Breakfast: Blueberries (Unsweetened, Frozen), Isagenix IsaLean Shake - Strawberry Cream, Decaffeinated Coffee. Lunch: Hamburger on Bun. Dinner: Cooked Mushrooms (from Fresh), Tyson Foods Boneless Skinless Chicken Breast Tenderloins, Parsnips, Tangerine. more...
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losing 0.8 lb a week
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lobstertraps's weight history
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