62,9
|
138.7 lb
Lost so far: 2.4 lb.
Still to go: 138.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 October 2015:
|
705 kcal
|
Fat: 10.02g | Prot: 62.26g | Carb: 95.45g.
Breakfast: Mendicrim Queso Blanco 0%, Riera Tostadas Light, Activia Yogurt. Lunch: Coliflor Cocido (Fresco), Pechuga de Pollo a la Plancha. Dinner: Zapallito Verde, Brócoli, Knorr Sopa Quick Light de Zapallo, Pechuga de Pollo a la Plancha. Snacks/Other: Knorr Sopa Quick Light Vegetales, Manzanas Rojas Deliciosas. more...
|
losing 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Moitaname's weight history
|