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putih telur, tahu, mentinun, belimbing sambal petis kacang tanah nya hy 5gr d sangrai estimasi 250an kalori tanpa kerupuk
Diet Calendar Entry for 18 January 2024:
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891 kcal
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Fat: 27.01g | Prot: 62.17g | Carb: 108.14g.
Breakfast: Mentimun (dengan Kulit), Tahu, Belimbing, Putih Telur Matang, Petis, Cabai Merah atau Rawit, Kacang Tanah. Lunch: Sayur Asem, Ikan Tongkol, Nasi Jagung. Dinner: Mentimun (dengan Kulit), Ikan Lele Panggang, Nasi Jagung. Snacks/Other: Bakso Aci, Buah Naga, Belimbing, Rengginang. more...
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