Jeer111's Journal, 18 January 2024


Diet Calendar Entry for 18 January 2024:
913 kcal Fat: 33.54g | Prot: 110.45g | Carb: 48.74g.   Breakfast: 義美 無糖高纖豆奶, THE VEGAN樂維根 燕麥奶. Lunch: 老饕廚房 低醣原味千張餃, 炒高麗菜, 雞蛋(整個), 義美 義美無加糖高纖豆奶, Tryall 分離乳清蛋白粉-蜂蜜牛奶. Dinner: 統一 陽光黃金豆豆漿(無加糖), Tryall 茶湯會分離豌豆蛋白-紅豆拿鐵. Snacks/Other: Asahi 十六茶, 台農 台農純鮮乳. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jeer111's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.