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Work from home setup.
Diet Calendar Entries for 17 January 2024:
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1266 kcal
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Fat: 65.99g | Prot: 68.39g | Carb: 113.43g.
Breakfast: Elevation Protein Meal Advance Bar - Chocolate Peanut Butter, Coffee, Coffee. Lunch: Ground Beef (85% Lean / 15% Fat), Great Value Cantina Style Tortilla Chips, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Salsa, Mixed Salad Greens. Dinner: TOPS Markets Old Fashioned Oats. Snacks/Other: Atkins Creamy Vanilla Protein Rich Shake, Tastykake Powdered Sugar Mini Donuts. more...
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1887 kcal
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Activities & Exercise:
Watching TV/Computer - 2 hours and 30 minutes, Hanging Laundry - 10 minutes, Standing - 10 minutes, Cleaning - 30 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 4 hours and 40 minutes. more...
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