Weigh In record (no journal entry) for 17 January 2024
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129.4 lb
Lost so far: 0.7 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2024:
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388 kcal
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Fat: 18.76g | Prot: 42.80g | Carb: 10.40g.
Breakfast: Tirolez Queijo Minas Frescal. Lunch: Dori Amendoim tipo Japonês, Patinho Grelhado. more...
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losing 1.9 lb a week
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Adriana Kurtin's weight history
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