Weigh In record (no journal entry) for 17 January 2024
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124.6 lb
Lost so far: 51.8 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2024:
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1271 kcal
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Fat: 44.45g | Prot: 84.57g | Carb: 128.10g.
Breakfast: Ovo Mexido, Pão Francês. Lunch: Peito de Frango, Batata Doce. Dinner: Alispec Brigadeiro. Snacks/Other: Quaker Aveia em Flocos, Queijo Mozzarella, Ovo Mexido. more...
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gaining 2.3 lb a week
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Thaina Freitass's weight history
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