Weigh In record (no journal entry) for 17 January 2024
|
308.0 lb
Lost so far: 34.2 lb.
Still to go: 65.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 January 2024:
|
827 kcal
|
Fat: 44.02g | Prot: 42.76g | Carb: 69.25g.
Dinner: Банан, Миндаль Миндаль, Красная Цена Кешью Жареный, Чудо Творожок Вишня-Черешня, Bonduelle Кукуруза Сладкая Молодая, Магнит Лосось. more...
|
gaining 10.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
~ПОТОМ НЕ ЖАЛУЙСЯ~'s weight history
|