Weigh In record (no journal entry) for 17 January 2024
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161.4 lb
Lost so far: 44.8 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 January 2024:
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1419 kcal
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Fat: 68.10g | Prot: 80.57g | Carb: 126.51g.
Breakfast: WellMix Whey Protein Vanille, Kaffee. Lunch: Ei, Aldi Mini Roma Rispentomaten, Avocado, K-Classic Mozzarella Light. Dinner: Little Lunch Dal Masala. Snacks/Other: Solevita Bio Organic Heißer Winterapfel, Milka Pralinés Haselnusscrème, DM Bio Kimchi. more...
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losing 0.2 lb a week
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Suklei's weight history
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