Weigh In record (no journal entry) for 16 January 2024
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193.3 lb
Lost so far: 0 lb.
Still to go: 61.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2024:
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284 kcal
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Fat: 0.47g | Prot: 0.72g | Carb: 75.25g.
Breakfast: Mate, Manzana. more...
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gaining 1.7 lb a week
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ferchuusantillan15's weight history
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