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altesWeib
Journal
22 Oct 15
altesWeib's Journal, 22 October 2015
altesWeib's Profile
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Weigh In record (no journal entry) for 22 October 2015
185.2 lb
Lost so far:
24.3 lb
.
Still to go:
41.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 October 2015:
731 kcal
Fat: 11.67g | Prot: 69.40g | Carb: 82.78g.
Lunch:
Arla Skyr, Kiwi, Chiquita Banane, Real Quality Sockeye Wildlachs, Davert Chia Samen.
Dinner:
Gulaschsuppe Landapotheke.
Snacks/Other:
Layenberger 3 K Eiweiß Shake Panna Cotta.
more...
2134 kcal
Activities & Exercise:
Wii U Sport - 49 minutes, Resting - 14 hours and 26 minutes, Sleeping - 8 hours and 45 minutes.
more...
losing 2.2 lb a week
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