Weigh In record (no journal entry) for 16 January 2024
|
140.0 lb
Lost so far: 5.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 January 2024:
|
152 kcal
|
Fat: 5.08g | Prot: 3.46g | Carb: 23.37g.
Breakfast: Dried Prune, Coffee (Brewed From Grounds) , Back to Nature Classic Granola. more...
|
gaining 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Suzi Cue's weight history
|