Weigh In record (no journal entry) for 16 January 2024
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124.1 lb
Lost so far: 0 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2024:
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446 kcal
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Fat: 13.09g | Prot: 23.38g | Carb: 62.19g.
Lunch: Oranges, Harry's Pain de Mie Complet (42g), Oignons, Haricots Verts, Oeuf Dur, Salade Verte. more...
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gaining 0.0 lb a week
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