Val_Lily's Journal, 15 January 2024


Diet Calendar Entry for 15 January 2024:
746 kcal Fat: 40.33g | Prot: 62.81g | Carb: 30.46g.   Dinner: Carnation Evaporated Milk, Ranch Salad Dressing , Fresh Express Iceberg Garden Salad, Baked or Fried Coated Chicken Breast Skinless (Coating Eaten). more...

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Chicken & Salad. Didn’t think I would miss eating healthy, but I actually did. 
15 Jan 24 by member: Val_Lily
looks good hun 
15 Jan 24 by member: •°•♡Erin♡•°•
Thanks Erin 
15 Jan 24 by member: Val_Lily
That chicken looks delicious! 
18 Jan 24 by member: Healthycurves2023
Thank you Healthycurves. It tasted as delicious as it looked.  
19 Jan 24 by member: Val_Lily

     
 

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