Julesy702's Journal, 21 October 2015

hmmmm..this water weight is throwing me for a loop!
129.8 lb Lost so far: 15.2 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 October 2015:
421 kcal Fat: 3.27g | Prot: 9.55g | Carb: 89.20g.   Breakfast: V8 Splash Berry Blend (Can), Silk Light Vanilla Soymilk, Ocean Spray Craisins Dried Cranberries, Cheerios. more...
losing 14.0 lb a week

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Yay - back down again! 
21 Oct 15 by member: HCB

     
 

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