beckssilver's Journal, 15 January 2024

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314.4 lb Lost so far: 21.2 lb. Still to go: 116.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 15 January 2024:

16 kcal

Activities & Exercise: Samsung Health - 24 hours. more...

gaining 7.5 lb a week

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15 Jan 24 by member: beckssilver


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beckssilver's weight history